Therapy Session Check-in | Therapy Counseling Notes Template | Therapy Journal | Therapy Progress Journal

*****THIS ITEM IS AN INSTANT DOWNLOAD*****-

There is NO physical product, because this product can be immediately downloaded after purchase!

*****WHAT TO EXPECT*****

-As soon as you purchase this listing, it will become available for download without the watermark. Click 'download' to save and extract the zip file to your computer.-Colors may vary due to differences in monitors.

*****WHAT'S INCLUDED?*****

Therapy Session Companion Journal

-8 pages total (Including front and back page)

-1 pg: Worry Jar

-1 pg: Session Notes

-2 pgs: Unhelpful Thinking Styles

-1 pg: Blank page to write/journal/draw

Introducing the Mahogany Cheetah Therapy Sessions Companion Journal - Abridged Version!

Are you seeking a dedicated and mindful space to capture the essence of your therapy sessions? Look no further! Our Mahogany Cheetah Therapy Sessions Companion Journal is thoughtfully designed to accompany you on your personal growth journey with every session.

With individual sections for each session, this journal provides the perfect platform to track your progress over time. Guided by thoughtful prompts, you can delve deeper into your reflections and gain valuable insights along the way. Witness your personal growth and experience the transformative power of therapy firsthand.

This abridged version of our journal contains 8 pages in total, including front and back pages. It features a variety of essential sections to enhance your therapy experience. Explore the following included pages:

1. Worry Jar: Channel your worries and concerns into this page, allowing you to alleviate stress and promote mental well-being.

2. Session Notes: Take comprehensive notes during each therapy session to capture important insights and breakthrough moments. Never miss a beat!

3. Unhelpful Thinking Styles: Identify and challenge any unhelpful thinking habits that may hinder your progress. Cultivate a positive mindset and embrace self-awareness.

4. Blank Page: Engage your creativity and use this page to write, journal, or even draw. Unleash your thoughts and emotions in a way that feels most authentic to you.

Our Mahogany Cheetah Therapy Sessions Companion Journal is designed to empower and support your mental health journey. Crafted with your well-being in mind, it is the perfect tool to complement your therapy sessions.

Embrace the convenience and digital accessibility of our abridged version. Say goodbye to scattered notes and hello to a streamlined therapy overview. Easily organize and refer back to your therapy log and session templates for a comprehensive understanding of your progress.

Invest in your well-being and embark on a transformative journey of self-discovery. Let our Mahogany Cheetah Therapy Sessions Companion Journal be your trusted companion and witness the incredible growth that lies ahead.